we heal so we can listen..

I am so willing for you to have deep connection with yourself, others and Life. To listen with deep presence, an open heart and lovingness. I invite you as you journey through your day today to witness what it feels like to listen to others. What thoughts and feelings arise out of the experience?

We all have a unique story that we carry with us and the experiences of our life can linger. A word, a thought and smell, a sound can generate an internal response that takes us right back to the original time that they happened.

When we return to the time, we are removed from the present moment. We have been called to a time asking for our attention. I so deeply trust in this call. To answer the call we are invited to be with the message. To listen, express, love and feel.

Each time we experience this we are lovingly setting ourselves free to be here now in deep connection with ourselves, others and Life.

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getting comfortable with no

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you have never done anything wrong