ONLINE COURSES

  • 7 DAYS OF SENSATIONS

    7 Days of Sensations offers you daily practices that gently bring you back to the sensations of your body.

    The sensations of your body are a guidance system for your True Yes and No. Culturally we have been conditioned to ignore the wisdom of our body and value our thoughts of something over the sensations we receive from our direct experience.

    JOIN HERE

  • MY INNER COMPASS

    This online course is an interactive experience where you will learn the skill of Whole Body Resonance Monitoring as a tool for connecting to your Soul's wisdom, your True Yes and True No.

    Connect: To your Soul's wisdom, your True Yes and True No.

    Restore: This innate intelligence supporting you to discover exactly what you need and want, moment to moment.

    Trust: The sensations of your body as a guide

    JOIN HERE

My online courses are the distillation of my knowledge, wisdom, experience and love into easy to access and integrate healing journeys.

I am so willing for you to grow and evolve, and for healing to be woven gracefully into your life.

I am called to create resources that meet our needs as humans having a spiritual journey

Love- Connection - Compassion - Empathy, Autonomy - Agency Choice,

Authenticity - Growth- Contribution.

  • Connection and Support

    Each course can be supplemented by mentoring or one off sessions if the need arises. You are also invited to come and join our online community of like minded, growth orientated humans.

  • Autonomy and Choice

    This is a loving journey that encourages you to attune to your willingess as to when and how often you engage in your course journey. There are no tests, expectations or obligations. Deep listening is encouraged. You are free and I trust your timing.

  • Respect and responsiveness

    Each course has been created with you in mind. Appreciation for you as a learner has been considered and integrated into the experience. Videos, audios, scripts, stories and memes all integrate to offer an experience that supports deep understanding and embodiment.

How you’ll feel

connected, calm, empowered, spacious and loving

FAQs

Courses

 

Is there 1:1 support for me whilst i undertake the course?

Yes there is. I offer 3 and 6 month mentoring that supports all of my online courses. If you are a new client or an existing client one off sessions are available. In the case that my consultations places are full I have a small selection of mentors that I recommend that support healing through connection.

i’ve changed my email and i can longer access my course?

Simply email me with your old email address, as well as you new email address and your access can be amended. You have life time access to the course and I am so willing for you to benefit from it for as long as you feel called and willing to use the practices and process. Feedback tells me that participants often return to the course material to deepen their practices.

will i be tested?

No, you will not be tested. This journey encourages the unlearning of methods of coersion and control such as testing. I am not willing for you to be compared to anyone else. I so support your inner voice as it prompts, guides and calls you. I honour the times that most fit into your life and the pace you are being called to grow.

how can i sustain the positive benfits of what I have learned and praticed.

I recommend a few things.

1. You are invited to participate in the online community. It is a wonderful way to keep the experience fresh. Read posts and contribute where you feel called.

2. You might like to identify the practices that fit into your life and that most resonate with you. I invite you to be curious about the how your favourite practices can be integrated into your day. You might find that some lend themselves to your morning or evening ritual.

Continue to journal, reflect and be curious.

Celebrate the growth you have experienced.

Set loving intentions for your future self.